Berry lollies

A nutritious snack for the whole family with just four ingredients.

Broad bean dip

This dip is high in protein from the broad beans and ricotta.

Crunchy cinnamon chickpeas

The honey and cinnamon will satisfy any sweet cravings and the crunchiness and pinch of salt hit the spot if you're craving crisps.

Sweet Breakfast Frittata Muffins

These little frittata muffins are packed full of protein, good fats and fibre which will keep you going and help you to steer clear of the snack…

Carrot top pesto

Pesto is a great way to pack in some extra nutrients, rich in polyphenols and antioxidants from your green base, with gut-loving prebiotics from the…

Paprika-roasted cauliflower

The perfect side-dish for a summer BBQ, or even the star of the show. The first time I cooked this I used a recipe from Tesco, but I’ve made a few…

My best frittata recipe!

Packed full of veggies and high in protein and fats, this makes a balanced and satisfying meal. I love it cold, served with a simple green salad.

Cheesy cavolo nero crisps

These are packed full of nutrients – particularly B vitamins, which can be depleted during periods of stress (hello, lockdown!) The nutritional yeast…

Punchy Pesto

Pesto is a really simple way to amp up your veg intake – or to sneak some extra veg into a fussy-eater’s diet … trust me, I speak from experience!…

PB&J Smoothie

Peanut butter and berries are a match made in heaven and this is a nutritious and delicious way to enjoy them! Smoothies are a quick and convenient…