After struggling with fertility herself, Laura gained a huge amount of knowledge and experience which she now wants to share with other couples as she supports and guides them through their own fertility journey. Laura is now a nutritionist specialising in fertility - helping couples who are struggling to get pregnant to have the family they’ve always dreamed of.
It took a year of trying to conceive before my husband and I were offered any support and anyone who and anyone who has struggled to get pregnant will know the emotional toll it takes as the month roll by. It can become overwhelming, heart-breaking and confusing. I don’t believe that any couple should be expected to go through 12 months before being given support and that’s my big ‘why’. I am fortunate to have the knowledge and experience to help and support other couples in their journey.
Whether a couple has not yet started trying to conceive, has been trying for a few months or a few year, is trying naturally or through assisted reproductive technologies such as IVF, I am here to help.
"Personalised nutrition takes into account your personal health needs including the consideration of your personal health history, family health history, and what your health goals are. What might be a great pattern of eating for someone else, could be unhelpful or potentially dangerous for another person"
My nutrition packages are tailored to each couple or individual’s needs depending on their health and where they are in their fertility journey.
Poo Taboo
People don’t talk about poo. It’s considered ‘bad taste,’ or ‘immature.’ Yet it can be one of the most useful…
Blood Glucose – The key to sustained energy
Ever heard of ‘food coma’? Ever had that post-lunch energy slump? Ever been ravenous mid-morning even though you had a…
Plant based protein
I sometimes receive an eye-roll when I discuss the importance of protein – people tend to think it’s for body-builders,…
Supplements
The market for food supplements is booming. A 2018 report for the UK Food Standards Agency suggesting that by 2021 it…